🚴♀️ Your weekend just got an upgrade!
Lights down, music UP ride like everybody’s watching, because this is YOUR time to shine.
This is 45 minutes of high-intensity spin designed to torch calories, sculpt your legs & glutes, and give you an energy rush like no other.
🗓 Every Saturday | ⏰ 7AM
🎶 Music: Hip-Hop, R&B, Afrobeats & More
💦 Duration: 45 Minutes
👩🏫 Instructor: Marsha (@TriniSpinBae)
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8 Weeks / Athlete Training
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12 Weeks / Group Training
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Be Bold. Be Seen. Be You.
Every Saturday | ⏰ 7AM | 45 Minutes
⚡ Reserve your bike before they’re gone!
Absolutely , Show Out Saturdays is about confidence & fun, no judgment.
Nope! All levels welcome , ride at your pace.
Water, towel, and your best energy.
Yes , Marsha teaches simple moves and offers no-choreo options.
Pamela Collins
10 Weeks / Private Training