Show Out Saturdays | 7 AM
imgi_48_bikes+4

Show Out Saturdays

🚴‍♀️ Your weekend just got an upgrade!

Lights down, music UP ride like everybody’s watching, because this is YOUR time to shine.

Class

Details

Couch Marsha
CLASS OVERVIEW

What Is SHOW OUT SATURDAY?

This is 45 minutes of high-intensity spin designed to torch calories, sculpt your legs & glutes, and give you an energy rush like no other.

  • 🗓 Every Saturday | ⏰ 7AM

  • 🎶 Music: Hip-Hop, R&B, Afrobeats & More

  • 💦 Duration: 45 Minutes

  • 👩‍🏫 Instructor: Marsha (@TriniSpinBae)

Awsome Features

What to Expect:​

  • Fun choreography on the bike
  • Sweat-dripping cardio & resistance climbs
  • High-energy playlists for superstar vibes
  • A supportive crew that hypes you up
Class Highlight

Features

Pro Equipment

Duis sed scelerisque nibh. Fusce efficitur ante sit tincidunt.

Ninja Coach

Fusce efficitur, ante sit amet sollicitudin tincidunt, tellus justo volutpat.

Cardio First

Etiam ipsum ligula, molestie at mauris ac, tincidunt dictum elit.

Flexible Time

Praesent lacinia velit a purus dignissim, ut pretium diam tempus.

Join Us

WHO THIS CLASS IS FOR

couple-doing-push-ups-with-kettlebells-YM43NZ6.jpg
Member Stories

Testimonials

Pamela Collins
    Pamela Collins

    10 Weeks / Private Training

    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nullam elit lectus, hendrerit a mattis vel, dapibus vel nisi. Ut enim dapibus mauris.

    Sean Silva
      Sean Silva

      8 Weeks / Athlete Training

      Maecenas facilisis tristique imperdiet. Sed pellentesque, quam vehicula dictum molestie, metus nunc vulputate arcu.

      Heather Holland
        Heather Holland

        12 Weeks / Group Training

        Phasellus lobortis dui ac tellus dictum vehicula. Nunc ullamcorper lorem vitae scelerisque molestie. Dincidunt bibendum elit et semper.

        Class Schedules

        Training Session

        Be Bold. Be Seen. Be You.

        Every Saturday | ⏰ 7AM | 45 Minutes
        ⚡ Reserve your bike before they’re gone!

        Have Any Questions?

        We've got answers

        Absolutely , Show Out Saturdays is about confidence & fun, no judgment.

        Nope! All levels welcome , ride at your pace.

        Water, towel, and your best energy.

        Yes , Marsha teaches simple moves and offers no-choreo options.